Probably the most embarrassing ordeal a man has to go through in the
bedroom is his inability to control his orgasm. Premature ejaculation
is a VERY real and frustrating problem that many guys have to deal
with, and sex becomes a LOT less satisfying as a result... for both the
man and his female partner!
But there is no need to let PE affect your intimate life. In fact, the sooner you fix it, the more erotically fulfilled your life is going to be (... and of course, she's going to look forward to a lot more sex with you to boot!).
So how do you fix premature ejaculation, enhance your stamina in between the sheets and gain more sexual confidence? Let's find out with these 2 quick and easy tips!
A
lot of your ejaculatory control is dependent on how strong your PC (or
pubococcygeus) muscles are. These are the muscles that control the flow
of urine and semen. The next time you are in the washroom, try stopping
your urine mid-stream. You will notice a specific muscle between your
anus and testes that contracts.
Strong PC muscles enable you to overcome your involuntary urge to ejaculate until you are ready for a climax, or until your partner is sexually gratified... whichever comes later!
Most men have very weak PC muscles. But the great thing is, you can strengthen these muscles by performing simple PC contraction exercises in just a few minutes a day.
Men
and women are wired very differently when it comes to sex. Men usually
go straight for intercourse; women prefer a slow, sensuous build up to
penetrative sex. Many men come to an orgasm within 2 minutes; the
majority of women require 10 to 15 minutes of arousal to reach one. And
the main reason why so many men ejaculate quickly is because their
penis glans is stimulated too fast during penetration, even when their
ladies are not ready!
Sex is a lot more fulfilling if you first focus on your partner's needs. Refrain from engaging in intercourse until you know she is ready. Heighten her anticipation first, by pleasing her sensual spots, from head to toe before reaching her genitals (women LOVE to be pleased in this manner!).
In all honesty, a man's penis is the worst "equipment" to pleasure a woman. So use your tongue and your fingers instead. This will keep your arousal from boiling over too quickly, and will help you last a lot longer too!
But there is no need to let PE affect your intimate life. In fact, the sooner you fix it, the more erotically fulfilled your life is going to be (... and of course, she's going to look forward to a lot more sex with you to boot!).
So how do you fix premature ejaculation, enhance your stamina in between the sheets and gain more sexual confidence? Let's find out with these 2 quick and easy tips!
Strong PC muscles enable you to overcome your involuntary urge to ejaculate until you are ready for a climax, or until your partner is sexually gratified... whichever comes later!
Most men have very weak PC muscles. But the great thing is, you can strengthen these muscles by performing simple PC contraction exercises in just a few minutes a day.
Sex is a lot more fulfilling if you first focus on your partner's needs. Refrain from engaging in intercourse until you know she is ready. Heighten her anticipation first, by pleasing her sensual spots, from head to toe before reaching her genitals (women LOVE to be pleased in this manner!).
In all honesty, a man's penis is the worst "equipment" to pleasure a woman. So use your tongue and your fingers instead. This will keep your arousal from boiling over too quickly, and will help you last a lot longer too!
About
the author:
Lloyd
Lester is the creator of "Ejaculation ByCommand",
a complete, step-by-step blueprint to help men permanently end
premature
ejaculation and last longer in bed. Learn how you can develop superior
sexual endurance and enjoy transformative sex by visiting: Ejaculation ByCommand.
No comments:
Post a Comment