Learning how to delay ejaculation can be an embarrassing challenge. Guys suffering from premature ejaculation are often ashamed of bringing this sexual problem to a therapist or doctor. Yet many men continue to fall for supposed "magical cures" that claim to help you last for ages or other outrageous claims. Let's take a quick look at some of these cures that would probably do more harm to you than good. Later in this article I will reveal one proven strategy that will work wonders in supercharging your sexual stamina. Let's read on... Three PE "cures" to avoid #1 - Anti-depressant drugs (SSRI): These drugs help to raise the level of serotonin in your body - hormones that reduce your urge to ejaculate. But the use of such drugs is known to have side effects, including erectile dysfunction, reduced libido and the inability or achieve an orgasm. Read the last one again - you want to delay ejaculation and not stop ejaculation altogether! #2 - Exotic herbs and substances: There are herbal tablets or pills on the market that claim to treat premature ejaculation. I have even seen coconut oil being marketed as a miracle solution to help you last longer in the sack! But my advice is to adopt a cautious approach in using substances that are not even approved for use by the FDA. They can potentially cause you greater damage than you bargain for. #3 - Hypnosis treatments: This is an option that has garnered some interest among men, mainly for its unconventional approach. This treatment is premised on the basis of addressing your subconscious mind to release the fears, stress and sexual inhibitions that cause premature ejaculation. It basically helps you regain greater confidence, reduce "performance anxiety" and achieve greater mental control. Does this really work? Well, for some guys - especially those who have problems dealing with arousal and mental stimulation - this can improve their staying power. But the improvements are only marginal, in the range of 10 to 15 percent. It is neither a complete, permanent cure nor an effective solution. A 3-pronged approach to lasting longer So what can you do then to totally eradicate your premature ejaculation woes? One tried and tested approach is to adopt a 3-pronged strategy: #1 - Developing mental control: This involves managing your levels of arousal at all times, or at least until you decide to climax #2 - Re-instituting a chemical balance in the body: There are hormones that are released during intercourse that affect how soon you ejaculate. Getting these hormones in balance will allow you to naturally control how long you take to ejaculate. #3 - Regaining physical control: This involves training and conditioning a key set of muscles, nerves and glands that regulate your physical ejaculatory process. The beauty of this natural, straightforward 3-step process is that any man can learn and do these at home.
Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: http://www.ejaculationbycommand.com
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